Evolve & Elevate

Mental Health Counseling and Consulting

“Self-care is how you take your power back.”

— Lalah Delia

Welcome to Evolve & Elevate

Hello! I am, Torrey, Founder and Clinician of Evolve and Elevate. I am glad that you’re here. It is my mission to honor where you’re at and provide a safe and supportive space for healing. At Evolve and Elevate, the goal is to provide support through your healing journey as you address your roots, past and present, building a greater sense of self, healthy relationships, and skills to navigate life's obstacles and thrive as your authentic self. Whole body healing: Mind, Body, and Soul.


Mission: Tend to the roots


Evolve and Elevate is committed to normalizing the importance of prioritizing mental health in black and brown communities. Offering culturally specific counseling services to youth (ages 13+) and adults.
— Evolve & Elevate

Contact Torrey

I am passionate about providing a safe space without judgment where you feel comfortable to explore and process your journey.